New Year ... friends, colleagues, the men, hitting New hours and, of course, plenty of alcohol ... the idea that such a night is a once in a year, we are not thinking about the growing concentration of alcohol in the blood, and drink all all the time ... for love, for friends, for health ... for a cute cat owners, a man who's singing from the screen for future holidays - while there, what to drink, the number of toasts is inexhaustible! Yeah, the night may have failed ... But the first morning of the new year, overshadowed by some unhealthy feelings favorite organism, such as some not so drunk as moose, and all have at least henna. You should not envy them. Very low or very high sensitivity to ethanol - a symptom of impending alcoholism. For most healthy people, the effect of intoxication is uniquely associated with a blood alcohol concentration. If you drink slowly, and alcohol will be absorbed into the bloodstream too quickly, the liver will have time to do the job. The rate of absorption depends on what the full stomach. Ideally, it would be necessary to fill it in advance, and not anything, but useful, slowly digestible food. If you believe in folk wisdom, it is best to eat something fatty. But believe it should not: fat, of course, replace the intake of alcohol, but will create an additional burden on the liver. Getting ready for a serious banquet, it is best to fill his stomach in complex carbohydrates (such as potatoes, rice or spaghetti). During the celebration is better not to eat crisps and nuts - salty food causes thirst, which usually begin to extinguish the alcohol. Any alcoholic beverage causes dehydration. Supplies of water necessary to fill. Better to use the least strong of the substance and alternate them with fruit juices and mineral water. Juices are good because they contain vitamins. Their stock of the liver will spend for that to cope with alcohol. If you think that the morning will still be gloomy, have a drink before going to sleep for another 2-3 cups of water. No need to drink alcohol carbonated beverages, they enhance the absorption of alcohol gastric mucosa. A weak alcohol intoxication can be neutralized by drinking a glass of milk or any milk products. Well, as always! It seems that all rights to be respected, slowly drank and drank, and morning is still gloomy and unhappy ... Well ... doctor ourselves from a hangover!
1. Should drink plenty of water, preferably mineral, with ions of sodium and potassium. Yoghurt drink will help revive "dead" stomach .. 2. To restore the supply of vitamins, drink juices (orange, tomato, grapefruit - they have a lot of vitamin C). 3. Eat some honey, fructose accelerate the neutralization of alcohol. 4. To help the liver, take a tablet of N-acetylcysteine. Or eat eggs - eggs that matter quite a lot. 5. Take aspirin or analgin to avoid a headache. Paracetamol (Efferalgan and others) should not drink, because it creates an additional burden on the liver. 6. Drink two cups of coffee - it will narrow the advanced vessels of the brain and reduce the headache. 7. Copious warm drink with honey, hot tub or sauna whip up the metabolism and kidney function and toxic trash with the liquid quickly leave your body exhausted. 8. Several glasses of water on an empty stomach and a small dose of a purgative is very help emptying the intestines, and along with anti-hangover. 9. Immediately after the feast drink 2-3 cups of strong green tea, and in the morning going straight from the tin as a cucumber. 10. In Haiti, invented the method of dealing with hangovers, based on the principles of voodoo magic. In the cork of the bottle, which is guilty of a cataclysm, it should stick 13 pins with black heads. Recipe questionable, but if the previous nine did not help, nothing more remains.
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