Eat and enjoy!

The struggle with overeating Eat dinner pan delicious, golden, crispy, potato. It would seem, delicious - not otorveshsya. And who are you in 15 minutes after that? It is simply a sack, lying on the couch! Your energy is paralyzed - over you sway potatoes. That evening, all other joys for you are forgotten. The same effect is achieved with the help of other fried, fatty and heavy dishes. The fact that men forget the evening of his wives, blame themselves caring woman. They somehow believe that if you do not feed the husband to the blade, he will be angry and aggressive. Nightly feast are combined with the libations. Ostensibly to improve appetite. And the result? Already by the age of forty with a spouse - bloated face, ugly belly. He wistfully recalls the nights of his youth, flying, as a wonderful moment. The fact that sex and eating pleasurable effect on surprisingly equal. And both - enjoy. But if sex is no substitute for food, the food makes it a great success. That's right - an abundant meal, compensate their sexual dissatisfaction single women. Feeling full choke the yearning for love. Tight fat dinner tires, all power went to the digestion of food. Single women just fall into a vicious circle. Polneya, they begin to be ashamed of your body, avoid men. Well and hearty meal, this huge body burden, they mute the desire of the flesh and acquire new fat folds. You must be able to overcome itself. Although in the end, women still easier. They can take myself in hand, sit on a rigid diet, just fast, fast resetting is complete. And how to be a family man? Indeed, in his eating, he most often completely dependent on his wife. In the kitchen, she reigns, indulging the tastes of a spouse, and even their own. And, unfortunately, not every woman realizes that her hands are and the health of her husband and his male power, but in general - the happiness of family life. Struggle with overeating to keep a woman. It must be able to cook so that my husband did not feel hunger, but at the same time not tyazhelel and relaxed from eating in her eyes. Five "golden" tips so that you return your health, and with it the peace and tranquility in the family: Prepare a dish with a smile. Believe it or not, but the mood in which food is cooked, then passed to those who eat. You angry yet been cleaned, boiled potatoes? Wait for a table row. And if you like, then knead the dough, cut vegetables, cook soups in a good and gentle mood, wanting to bring joy to the person treated. Immediately discard the salt. In fact, it's hard to do: a few days of torment - and you will understand what the natural taste of foods. If it is difficult to give up salt immediately, dissolve a tablespoon of salt in one liter of hot water and pour this solution ready-made meals. Do not eat the bone broths. No country in the world do not cook bone broths, because they contain harmful saponified fats. Try smaller fry. It is best to cook on low heat, covered in their own juice. Even pancakes and muffins better furnace under a cover that they did not have harmful crust. Now becoming very popular around the world two new ways of cooking: a) a plant-cushion, and b) the method of "intermission". First: at the bottom of the dish is placed a layer of a variety of raw vegetables, then staple: fish or meat, and on top - again, a layer of vegetables. All filled with boiling water, covered with a lid. When the water boils again, the fire is reduced to such an extent that barely boiling. When meat or fish is almost ready, remove from heat and infuse 20 - 30 minutes to podukt "uprel. "Intermission" represents the following: research scientists have shown that continuous heating of the product is absolutely not necessary - just heat it up to a temperature of 100 degrees, cover and turn the heat off. Thus, we insist is a dish that is tormented - just the way it was done in a Russian stove. With this method, do not break down proteins and fats are not emulsified. 20 minutes later - 30 pot - again on the fire. Bring to a boil - and again 20 minutes' intermission, after which the dish is ready. Vladimir Vasilenko.