"Lean" diet leads to slower metabolism, increased appetite, and forcing the body to work to replenish stocks. Because he does not care about our appearance. He has something with the existing weight agrees it comfortable to live with him, says a leading researcher, Institute of Immunology, Ph.D. Olga Eduardovna Zaykin. This is the main mistake women losing weight - they go to extreme measures in hopes of a change for the better, but disagree with the war, he declared the body begins to cruel revenge: at the first opportunity lays all eaten as a reserve. Wanting to improve himself and struggling with the pounds, which the body has not even considered superfluous woman spoils the appearance. Worse the skin, since the weight is reduced primarily by removing the liquid. Definitely worse posture and health. Gastro-intestinal disturbances, fluctuations in pressure, tachycardia, unexplainable pain in lower abdomen, exacerbation of chronic disease - all consequences of ill-considered strategy to combat obesity. Yes, and can spoil not only the health but also the nature ... TURN IN MINUS PLUS Without loss health weight is only going to really superfluous, one that is due to hereditary predisposition to the fullness of you are really fed up. Then, and manifest those same wonderful metamorphosis that promise us nutritionists, endocrinologists and other physicians. Even dropped 5.3 pounds to literally transform a person - They give confidence and a feeling of inner happiness, improve posture, increase efficiency. But what if you try to change the very limit of weight loss? Endocrinologists have found that it is possible. Source: Journal of Health "№ November 2003 on the site http://www.zdr.ru/zdr_tmn0411a11.php
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