Stew pike perch fillet with carrot wash, remove the peel, dice size of two centimeters, salt and pepper, then zapaniruyte in flour. Peeled carrots and onions cut into small cubes and propassiruyte five minutes in a pan with olive oil. Put the fish cubes on top, add water and cook another five minutes. Fill the prepared dish with honey, coriander, a little mustard, salt and pepper. Served on rice. Chicken salad with tomatoes Fresh tomatoes, chicken and cheese cut into cubes. Garlic greens, green onions, chop, season with mustard, vinegar, vegetable oil, salt. prepared mix elements and, decorated with leaves of lettuce, put nabldo. Chicken fillet with vegetables, squash and eggplant cut into thin Bottle and tomato - slices. Fresh mushrooms, wash and sprinkle with lemon juice. Add the vegetables and mushrooms Salt, pepper and finely chopped greens. Heat olive oil in a saucepan, and put peeled crushed garlic. In this oil on both sides of fry chicken, then put it in a refractory form, adding the above vegetables and mushrooms, and bake in the oven for fifteen minutes. A salad of kiwi fruit, melon and shrimp melon peel, cut in half, remove seeds. Part of the melon pulp mash to the consistency of mashed potatoes mixed with apple cider vinegar, olive oil, chopped coriander leaves, cut into thin strips of lettuce. All of this season with salt and pepper, stir, and place on platter. Put shrimp on top of salad. Kiwi slice, melon slices and garnish their salad. Lettuce leaves with pork fillet, baked with onion slice, lettuce cut into thin strips. Put it all in a pan, add butter on top, a little vinegar, water, and boil for some time within five minutes. Then put the lean pork fillet, seasoned with salt and pepper, sprinkle with grated cheese on top and hold on low heat for ten minutes. Served on baked potatoes. Vegetable Cocktail Mix skim milk, carrot juice, beet, cucumber, crushed garlic, mustard, ketchup, salt, pepper, finely chopped greens. Beat mixture thoroughly with a mixer. Cocktail with crushed nuts and honey nut kernels, raisins, yogurt, juice of one lemon, honey, vanilla powder. All mix and beat with electric mixer. Source: Internet publication "MED + info" to "expert advice" on the site www.medinfo.ru
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