Nettle is a beer

It contains many vitamins, trace elements and mineral salts. Especially rich in iron and calcium crystals which are readily visible under a microscope. And calcium is in the form of calcium carbonate and not dangerous for the kidneys of salt of oxalic acid. 100-150 g of fresh nettle provide rights to virtually all daily set of necessary substances. However, it must be said that nettle contains large amounts of vitamin K, which increases blood clotting, so in old age and suffering from thrombophlebitis and varicose veins, nettles better not abuse it. Nettle and other spring plants can have a delicious and healthy meals. A few general rules of preparation of such salads: As a basis we must take components with neutral taste: nettle, wood lice, lime leaves. Then add something sour (lemon juice, sorrel), acute (onion, garlic) or bitter (dandelion), depending on your taste preferences and the constitution. Complete the preparation of spices and spice plants: garlic, mint, oregano, basil, thyme. Only at the end add butter, sour cream or yogurt. Salt in the salad substitute lemon juice and garlic. 1. Finely chop the nettles, young hands garlic or onion, a few dandelion leaves. Add a little lemon juice or apple cider vinegar and a little more sour cream or vegetable oil. 2. Cut into edible herbs: nettle, dandelion leaves, plantain, wood lice, Lungwort, sorrel, parsley, onion and garlic arrows, the young leaves of linden, birch, raspberries, and mint. To fill the taste with lemon juice, cider vinegar, sour cream or vegetable oil. 3. Young nettle leaves dipped for 2-3 seconds in boiling water, then chop. Crushed walnuts grind with a decoction of nettles (1 / 4 cup of broth at 25 g nuts) and garlic (to taste). Mix everything, add lemon juice or vinegar, sour cream. Another variety of salads with nettles has a different basis, they nettle is additive. As the basis of these salads are used vegetables - cabbage, carrots, cucumbers. 1. Shredded cabbage and carrot mash thoroughly, add salt, sugar, vinegar, and cutting the nettles. Fill with vegetable oil. If you have stayed with winter cabbage, then you can use it as a basis - to 100 grams of sauerkraut will need 75 grams of nettle and 25 g of vegetable oil. 2. For a spicy taste of nettles in a salad should be used, so at first they add hard-boiled eggs, mitigating the taste and giving "precious" shade salad. Chopped nettles (100 g), scalded with boiling water, mixed with grated horseradish (20 g), chopped egg and seasoned with butter or sour cream (25 grams). Heat treatment does not harm the nettles, but she was not afraid to cut and eat. Nettle stanza of Avicenna and its heat is so strong innate power that if the bleeding you yourself wish to stop, her forehead juice namazh And her kill it for blood. Who anointed nettles, boiled in oil - sweated Juice nettle seed oil will become the head if, as Galen tells us, hair loss will stop stinging nettle would be useful in many cases different. With vinegar mashed together, to relieve swelling of the spleen will be able to root, as well as help it gives for gout and for any ailments that affect our joints.