1. Eliminate the consumption of sugar and all foods containing sugar. 2. Use sweeteners instead of sugar. 3. To facilitate the digestion of fats should be consumed spices. 4. Need as much as possible to laugh. Laughter lowers blood sugar. 5. Useful to use a lot of garlic, onions, cabbage, celery, spinach. 6. Delete upotrebelenie cherries, plums, grapes, apricots, bananas, chestnuts. 7. Instead of coffee is better to use chicory.
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