I am not an activist of the protection of animals, not going to campaign. But if you want to take time off from the meat, here's about vegetarianism is all I know! Tie with animal products at any time of day, and the zodiacal cycle, exactly how to go to them. If you do all correctly and without exaggeration, such maneuvers are not hurt, and, conversely, detoxify and strengthen the will. Why? Reasons for becoming vegetarians, a lot. the most common motive - a pity for all living things. Because of this, a vegetarian can not use the product, the resulting harm to animals, birds, fish and insects. But first and foremost we are interested not so much the moral aspect of how the other side of vegetarianism - its health benefits. Harmful if meat? So what can be harmful in the meat? As it turns out, a lot of things. While the cow will have on the table in the form of steaks, during his short life she eats a lot of hormones and antibiotics. All of this, albeit in small numbers, but remains in her body. Alien hormones that can infect people with food, may lead to an exacerbation of diseases such as gastritis or asthma. We should not forget about the fear of harmful hormones that are released during the blood of an animal's violent death, even if it is instantaneous, and the absorption of "animals" of antibiotics leads to the fact that adapt to the virus and then can not handle a similar "human" medicine. A recent example - the epidemic of "mad cow disease." British Burenok long fed bone meal made from the remnants of their own deceased brethren. Outcome - encephalitis, the brain turns an infected animal (or human ate the meat of an infected animal) in the sponge. Man - herbivore? Some vegetarians argue that people in general not adapted to what to eat meat. The fact that we have the digestive tract is designed as a herbivore, the long - that from plant foods, which for a long time to digest, can assimilate all the nutrients. In predator gut is short, so the meat did not have time to begin to decompose, threatening organism intoxication. "Herbivores" person inevitably gets a dose of toxins, from what and flatulence, and diarrhea, and poisoning. However, the views of doctors on this subject other. "Man - omnivore - said the head of Clinical and Preventive Nutrition Institute of Nutrition, MD Valentine Mescherikova. - Digestion of human muscular system has developed excretion, so that the choice of a vegetarian diet should not depend on this." As it was before? Supposedly, it made hunting of apes rights. But consider that eating meat contributes to the development and today, is not quite true. "If hunting and played an important role in human evolution at the early stages, - said a famous archaeologist Clifford Talley - it does not mean that eating meat is developing so far. Cost of mental and physical effort buying ham in the supermarket can not be compared with the bout with wild animals in open battle. " By the mass consumption of meat developed countries have only a hundred years ago. A popular product, it was only when the refrigerator was invented. Prior to this significant event, the meat remained the privilege of the wealthy and the nobility. It is from these classes in the middle of the xix century vegetarianism came into its modern form, with a political tinge. For the first time the word "vegetarian" was approved in 1847, one of the first assembly Vegetarian Society of Great Britain. This word, incidentally, derives from the Latin vegetus, which means "healthy, cheerful, full of energy, and not from vegetalis (" vegetable "), as many think. And until 1848 vegetarians called Pythagoreans: the Greek scholar Pythagoras, too, do not eat meat. What should I do? So why not give up eating meat at least, say, a week? Harm from this would not exactly, but use is obvious: the body cleansed of all harmful components of beef and pork. The essence of a vegetarian diet that all nutrients that are found in meat, can be produced from plant products. Well, if you then want to just become a vegetarian - what it will be entirely your decision! Types of vegetarianism: 1. Absolute, it is vegetarian - you can eat only vegetarian food. You can not use animal products, cosmetics based on them, hygiene, medicine and others, tested on animals. Do not wear clothes and shoes made of leather, as well as clothes made of wool and silk. 2. DIETARY - should be the absolute only part of the diet. 3. OVOLAKTOVEGETARIANSTVO - allows for food eggs and dairy products. Consoles may be present individually. So this is the following: "ovo -" - you can eat eggs, lacto - - dairy products. 4. FRUTERIANSTVO - should be absolute requirements of a vegetarian diet, but the products are used such gathering which does not cause much harm to plants (ie, apples and tomatoes is possible, as the carrots and potatoes - not because the murder). 5. PESTSETERIANSTVO - except for dairy products, you can eat fish. 6. POLUVEGETARIANSTVO - its representatives are eating meat, but less than ordinary people. 7. PSEVDOVEGETARINSTVO - psevdovegetariantsy say they are vegetarians, and in fact was hidden under a coat cutlet sandwich. I hope that you not one of them! Continued Anna Mednikova
Source: HudeeMtut site http://hudeem.ru/
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